Adult Dance
WEAD Adult Dance Classes
Drop in style classes for ages 18 and up. All experience levels welcome! Purchase a dance card for discounted rates!
Perks Include:
• One adult trial class for FREE
• High quality dance instruction from one of our professional faculty members
• Wood sprung dance floor for less impact on joints
• Classes as low as $13.00 per class with the purchase of a class card
Adult Ballet
Designed to be accessible for all adults, with a focus on gradually warming up the body with ballet barre and center exercises. This class is centering, energizing, and fun! All experience levels welcome; this class is taught at an intermediate level.
Adult Hip Hop
This is a fun, high energy class geared towards adults who just want to bust a move! No experience required, and as always, class is a judgment free zone! We just want you to come out, laugh, and get a good sweat on. Class consists of a basic warm up and stretch followed by a short piece of choreography. This class is appropriate for beginners, but is challenging enough for intermediate dancers as well!
Adult Musical Theater Dance
This is a fun, high energy class geared towards adults with some dance or theater background. Dancers will learn choreography inspired by some of Broadway's greatest hits!
Adult Contemporary
Adult Contemporary is a dance class that combines elements of several dance genres including modern, jazz, and ballet. Class includes a warm up, across the floor exercises, and choreography. Geared towards dancers with some prior dance experience. Come move with Mr. Miguel!
WEADFit Barre
This class is taught by one of our esteemed dance faculty members. Barre is a workout technique that focuses on low-impact, high-intensity movements. The class is focused on cardio, strength training, and stretching. You will learn proper technique and form to help strengthen and tone your body. Come work out with us!
WEADFit Zen Barre
Zen barre will be a slower-paced class focusing on restoring and rebuilding alignment, strength, and flexibility. Students will leave the class feeling relaxed, with a full reboot of the body and mind.
WEADFit Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic sequence of yoga postures and movements, designed to help improve strength, mobility and body awareness. Bringing attention to breathing and linking the breath to movement, this class will help students to become more engaged, present and mindful in their movement
Class Cards
Adult Class Cards are available for purchase below, or at the studio. Drop-ins welcome.